With: Sydney Foltz
When: Sunday, July 21st 3:00 pm – 6:00 pm
Where: Healing Light Wellness Center, Inc, 810 S. Buffalo Grove Rd., Buffalo Grove, USA
Through harnessing the power of your own breath you will embark on an intimate medicine journey into the depths of self, fully immersed in the magic of EESystem to support you in
physical, emotional, mental and spiritual healing. You will be safely guided to enter a higher state of consciousness to reclaim lost parts of your soul, release suppressed energies in the body, break free from limiting beliefs, ignite your power and awaken your inner healer.
We will be working with The Sacred Breath Method, a holistic, trauma informed conscious connected breathwork that prioritizes re-establishing safety within the body through nervous system regulation. You will be held in a safe, loving and intentional space where you are invited to awaken your authentic expression, leave all expectations at the door and surrender into the expansive mystery living within you.
What makes this journey special is that you will be immersed in the magic of the EESystem or Energy Enhancement System. This is a special technology that improves the surrounding energy fields by emitting special frequencies creating a zero point energy field. This helps your body’s cells to move towards their natural, healing frequencies. This system combines aspects of body, mind, spirit, and science to boost overall health and consciousness.
Benefits of working with Breathwork and EESystem:
– Heal the pain body
– Balance emotional body
– Connect to higher spiritual realms
– Regulate nervous system to a calm, relaxed state
– Release stress, worries and anxiety
– Increase energy
– Support quick recovery
– Deepen sleep
– Promote optimal digestion
– Clean lymphatic system
– Calm your mind and create space to receive clarity you’ve been looking for
– Awaken your souls highest expression
– Create deeper intimacy with your soul, your body and the divine
– & more!
The journey will be guided by Sydney Foltz, a certified, trauma informed Sacred Breathwork Facilitator, Shamanic Energy Healer, Feminine Embodiment & Spiritual Mentor. She is a Chicago native currently living in the Sacred Valley of Peru where she holds private and group retreats as well as intimate online healing journeys. She has dedicated the last 5 years of deepening her knowledge with different plant medicines and healing modalities. She has found
the breath to be the most powerful tool to work with when it comes to transformative healing, because it is the medicine that lives within you. She is so excited to bring the magic of this work
back to her people!
To learn more about Sydney you can visit her website: https://tigressrising.com/ or follow her on
instagram: @Tigress_Rising_
Before registering please CAREFULLY Read through the contraindications. If you experience any of the following please email sydneybfoltz@gmail.com to see if this journey is right for you. You will need to sign a waiver upon arrival.
Breathwork results in certain specific physiological changes in the body and also can result in intense physical and emotional release. As a precaution, the following conditions are contraindicated in certain breathwork practices.
– Pregnancy (at any stage)
– Severe PTSD or trauma
– Actively using recreational drugs
– Taking any medication that alters brain chemistry like anti-anxiety, anti-depressant, ADD, OCD
medications, etc.
– Detached Retina
– Glaucoma
– Kidney disease
– High Blood Pressure
– Cardiovascular disease, including angina, previous heart attack or stroke
– Diagnosis of aneurysm of any kind
– Uncontrolled thyroid conditions
– Diabetes (any type)
– Severe Asthma— for mild to moderate asthma, we can discuss but you must bring your inhaler
to the session
– Epilepsy
– History of Seizures
– Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition
– Severe psychosomatic disorders
– Recent surgery, stitches or injury
– Hospitalization for any psychiatric condition or emotional crisis within the last 10 years
How to prepare for the journey:
● Avoid coffee and caffeine before the journey (if this is part of your practice, a small cup of
coffee in morning is fine)
● Do not eat right before the journey, allow food to digest 1-2 hours beforehand.
● Stay away from any other substances including marijuana, alcohol, mushrooms ect.
Allow the breath to be the medicine of the day.
● Wear loose fitted, comfortable clothing. Nothing too tight or that restricts the waist.
● Bring a yoga mat and journal if you feel!
Investment: $88.
Registry: Please register by phone 224-481-2055 or by email Healinglightwellnesscenter888@
Gmail.Com
